Tibet

Photographs from The Dalai Lamas Secret Temple by Thomas Laird, used with permission.

Tibetan Buddhism The nine breathings of purification and tsa lung/trul khor exercises from the ancient Tibetan Bon Buddhist tradition, performed by Tenzin Wangyal Rinpoche.
For information about Tenzin Rinpoche and Tibetan Bon Buddhism, visit Ligmincha.org. For advance updates about his live Internet teachings, recorded teachings and in-person retreats, subscribe to Ligmincha’s free monthly e-newsletter at VoiceOfClearLight.org

Duration : 0:3:42

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Sarah Kline takes a minute to share with us the five tibetan rites.
Filmed in beautiful Jackson Hole Wyoming, she is joined by professional athletes Tara Dakides and Taylor knox. Enjoy!

Duration : 0:13:54

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Check out www.flyogi.com to buy this DVD of powerful yoga exercises. They require less than 20 minutes a day to enliven your whole body and mind. They are often called the “Fountain of Youth”.

Duration : 0:1:52

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